- Wash you feet on a daily basis, in lukewarm soapy water. Thereafter, rinse them with cool water, dry with a towel and apply foot cream.
- Whenever you get your feet wet, make sure to dry them thoroughly, especially between the toes.
- The best time to buy shoes is later in the day, when the feet are a bit swollen. The shoes that feel comfortable at that time will surely be comfy at all times of the day.
- If, and when, you go out in the sun wearing sandals, make sure to apply a sunscreen on your feet, just like the rest of your exposed body parts.
- Scrub your feet, especially the heels, with a foot scrubber on a regular basis. It will help remove the dead cells and make you feet softer.
- Before going to bed, wash you feet thoroughly, dry them with a towel and apply moisturizer generously, especially at the heels.
- Whenever you are applying moisturizer or cream on your feet, avoid the area between the toes.
- To keep you feet dry and odor free, make use of products like foot powders, foot sprays and specially designed insoles.
Feet Soak
Supplies Needed
- 1 cup Lemon Juice
- ¼ tsp Cinnamon Powder
- 2 tbsp Olive Oil
- ¼ cup Milk
- Water
- Tub
Instructions
- Fill a tub with warm water and put the lemon juice, cinnamon powder, olive oil and milk in it. Mix well.
- Put your feet in the tub and let them soak in the water for 10-15 minutes.
- Now, wash your feet with a mild soap, dry them with a towel and apply a foot care cream.
Supplies Needed
- 1 tbsp Almond Oil
- 1 tbsp Olive Oil
- 1 tsp Wheat Germ Oil
- 12 drops Eucalyptus Essential/Fragrance Oil
- Bottle (dark-colored)
Instructions
- Take a dark colored bottle and put almond oil, olive oil, wheat germ oil and eucalyptus oil in it.
- Shake the bottle shake extremely well and store in a cool, dry place.
- To use the lotion, just rub it into your feet and heels, after you have cleaned and dried them.
